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Copyright © Home Cook World, 2020 | Privacy Policy. Vitamins and minerals: Nettles are an excellent source of protein. Stinging nettle is dioecious, which means plants can have either male or female flowers. It primarily grows in damp, fertile soil. Photo By Olga Massov/Courtesy Flickr. This is because of its ability to self-seed and spread through its roots. You’ll see why and how stinging nettle is edible. Also, you can serve the nettles sautéed and whole instead of pureed. Stinging Nettle is a fantastic underused weed with excellent edible, medicinal and other uses. Pingback: How to Thicken Sauce in a Slow Cooker (the 5 Best Ways) — Home Cook World, Your email address will not be published. Already a Member but Use protective gloves to clean them under running water and avoid any skin contact. It’s claimed to help treat a number of conditions, including muscle and joint pain, eczema, arthritis, gout, and anemia. Watch the below video to learn how to identify both plants, how to handle them, what to use for cooking, and how to use as fertilizer. You get soft greens with a deep and earthy flavor that tastes very much like spinach, but with a twist of its own. There’s many ways to cook nettles, but my personal favorites are nettle sauce and nettle soup. The seeds taste mild with a crunchy texture and can be easily added to dishes. Identification and Harvest Stinging nettles grow wild throughout the United States, and are very common in Massachusetts. So keep on reading if I’ve got you curious. According to Jas (and he knows his old cookbooks), a number of books mention them as a cure for hemorrhages and a natural way to promote urine flow. An incredibly useful plant, it is known by many different regional names throughout the world. Required fields are marked *. Dandelion (Taraxacum officinale) Dandelion is a well-known herbaceous perennial plant that often … To read more about the uses and benefits of nettle, head on to WebMD. Stinging nettle, also known as common nettle, is a plant that’s found in North America, Europe, North Africa, and parts of Asia. Just remember to handle nettles with care before you’ve cooked them. Your friends at Mother Earth Living are committed to natural health and sustainable living. (Read This Before Cooking). Remove from the heat, squeeze the juice from one lemon, add salt and pepper to taste, and blend until you get a smooth and green paste. They can also be dried for winter use. Yarrow will show you how to harvest nettle seed and will also teach you about the benefits of consuming nettle seed. Some people love to make nettle soup or even nettle pesto. Stinging nettle has some lookalikes. Medicinal Uses - Nettle seed as a trophorestorative for the kidneys, and I believe they may also serve the same function for the adrenals as well. I'm Jim, the owner of Home Cook World. Transfer the cooked onions and nettles to the pot of boiling water. And if there’s one herb that too many home cooks often forget or simply don’t know about, that’s stinging nettle. If the sting is bad, the pain can last for hours. Save my name, email, and website in this browser for the next time I comment. They are not like shell-fish (only eat when there's an 'r' in the month), though there are some general guidelines that will help you pick and eat the best, edible nettles. Boil nettle leaves (and dandelion root (or) ginger root) in 4 litres of water for 30 minutes. Stinging nettle is a large, rhizomatous perennial wild edible plant that can grow quite tall. They also contain high amounts of vitamins A, B and C, as well as calcium, magnesium, potassium and zinc. ( sorry for my English!) Medicinal Uses . Dried seed, when taken (chewed well, or ground) orally, promotes a sense of clarity, wellness, heightened energy levels, … Canadian subscriptions: 1 year (includes postage & GST). is usually a small flowering plant but depending on the species and the location can at times reach a height as high as 6 feet.Most of the species in this genus have stinging hairs which gave rise to the name stinging nettle. Like Like. Animal food – Raw stinging nettle doesn’t tend to be a highly coveted food by animals due to its stings. Nettle can grow very tall (it can easily reach 3 feet height) and is infamously known for its stinging leaves. Exposing nettles to heat eliminates the acid that causes a burn and rash when coming into contact with your skin. When you know how to cook it, though, it can also make your mouth water. However, no need to ignore nettles completely once the leaves are over - the seeds are edible and medicinal. Nettles lose their sting once cooked. Edible Mushrooms: Safe To Pick, Good To Eat, Mother Earth News Guide To Growing Your Own Food E-Book, 8 Spaces to Declutter with Smart Organization Hacks, Subscribe Today - Pay Now & Save 64% Off the Cover Price. Your email address will not be published. Add lemon and orange juice, brown sugar and cream of tartar to the liquid. Common ways to consume stinging nettle include drinking nettle tea, making nettle soup and stew, as well as sautéing or steaming nettle leaves into nettle puree. Soaking nettle leaves in water or cooking with them as an ingredient eliminates the formic acid inside. Nettles can also be used to treat other types of pain, such as sore muscles. It’s been foraged, grown, and harvested for thousands of years. It causes tingling, inflammation, and pain. Expose nettles to moderate heat for about 2 to 3 minutes, and the chemical compound that stings will go away. Allergies: Tired of sniffling and suffering through allergy season? Hi, thanks for stopping by. Stinging nettles were a popular cooking ingredient in the 18th century. This includes Vitamins A, C, K, and B. It’s also a source of calcium, iron, magnesium, phosphorus, potassium, and sodium. Can You Eat Canned Tomatoes After the Expiration Date? account? Best wishes, Stinging nettle has an erect, squarish stem and serrated, simple, pointed, ovate leaves that are arranged in opposite pairs. Perennial that is easily grown, young shoots cooked like spinach. Cooked nettles taste excellent with just salt, pepper and butter, or they can be incorporated into more extravagant dishes, such as this Potato Nettle Soup. I’m going to share some of the best recipes for cooking with it that I’ve come across on the Internet. What Does It Mean to “Deglaze” a Frying Pan. No body could tell it was not spinach soup, in fact they thought I was joking. Did it more then once. Fortunately, cooking, steaming or drying the nettles takes the bite out of this weed. Stinging nettle is edible. By paying with a credit card, you save an additional $5 and get 6 issues of Mother Earth News for only $12.95 (USA only). Our organic plant nursery stocks edible herbs, cottage garden flowers and fruiting plants. Wait until the little Nettles are four inches high or so, and snip them off.

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